- 1 Day
- $495 excl GST
- Social and Emotional Intelligence(SEQ) are keys for a good life and a great career. Both can be developed. SEQ is a life skill relevant across every context of work and life. Anywhere you or others are is an opportunity to exercise and practise SEQ.
Socail intelligence is about we understand and engage with others. The ability to communicate, interact effectively and build strong relationships is often crucial to productivity, performance and success.>br>Emotional intelligence includes having a realistic view of your skills, abilities, strengths and weaknesses and understanding your emotional makeup. Our values, triggers, beliefs, preferences and biases are important to recognise because they contribute to our thinking.
Define Social and Emotional Intelligence (SEQ).
Discuss the benefits of good social process and high emotional
intelligence in life and business.
Define and practice self-awareness, self-management,
self-regulation, empathy and social skills.
Learn and apply a behavioural interaction styles model.
Identify your own behavioural interaction style themes, traits and
Apply knowledge of interaction styles to build rapport and
communicate effectively with others.
Discuss how to adapt behaviour to relate better to others.
Practise listening and verbal/nonverbal communication skills.
Identify and recognise behavioural style responses to stress.
Learn strategies for managing emotions effectively.
Explore how to articulate emotions constructively.
Remain composed in the face of conflict and strong emotion.
Register now for this course
Please take special note of the course prerequisites as it is important that you meet these requirements before attending the course. If you have any questions about dates or locations please dont hesitate to make an enquiry contact us on 0800 835 835.
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